Your Easy Guide to Gluten & Wheat Free Living

Laurie MacLeod-Stephen uses her real life experiences as a dietitian, with celiac disease, and a seasoned traveler to write an entertaining, easy-to-read and easy-to-use guide for a gluten/wheat-free lifestyle. Instead of focusing attention on what you should not eat, she focuses on the simple foods and habits that lead to delicious food, great nutrition, and a stress-free life and travels.